Jan Siddle

MSc, PG Dip Psychotherapy, PGCE, Cert Supervision

Counsellor, Psychotherapist & Supervisor

Please note I am currently not taking on any new referrals.

I am based in a tranquil rural setting - 15 minutes travelling distance from Chelmsford, Dunmow, Braintree and Felsted and easily accessable by car and public transport.

A member of the British Association of Counselling and Psychotherapy for over 20 years, I have extensive experience in offering therapy and supervision and work with adults and young people (usually over 16).

I am a qualified psychotherapist, supervisor, lecturer and trainer, with extensive experience of wide range of issues. Life can be tough at times for all of us and I aim to support you in understanding your concerns, developing self- awareness and finding strategies to support you going forward.

Most important to me is to be able to offer real attention

and an authentic response, as I believe that only in
genuine relationships can real healing occur.

Services

I work with a wide range of issues including:

- Anxiety and stress

- Depression and low mood

- Relationship difficulties and divorce or separation

- Low self esteem or lack of confidence

- Therapy for students in training

Fees:

Counselling/Psychotherapy

Individual session - £50 per hour

Supervision

Individual session - £50.00 per hour

Group Session - negotiable

Counselling/Psychotherapy

My training allows me to work with different levels of difficulty from deep-seated issues to the problems that have developed more recently.

We would have a first meeting to help us to decide whether what I offer will meet your needs and at this initial assessment I would gather information from you about what brings you to therapy. Once therapy begins we will carry out regular reviews to ensure we are covering what is important to you. When you decide you would like to end, ideally I would like to give that process some time so that you feel supported in looking forward, using what you have learnt about yourself.

I describe myself as an integrative humanistic therapist, which means that I use a range of approaches to meet your needs. I believe that the quality of the therapeutic relationship is crucial to facilitating change in how we think, feel and behave.

Supervision

I offer one to one or group supervision and can work with a variety of orientations. My main trainings have been in gestalt, person-centred and psychodynamic approaches and I am happy to work with a core model or an integrative approach.

Contact